Supports & Resources

Tips to get you started

Free E-Books for You

  CNI E-Books are for personal use only. Please do not share books without prior written consent. Thank you. CNI T&C’s apply. 

                                   Stress Relief Strategies (32 pages)

                                             Nutrition Tips (35 pages)

                                  STRENGTH & MOBILITY  (39 pages)

Templates, Journals & Quiz

Information on CNI Health Journal                                                                                  Health Journal Templates(13 pages)

Information on CNI Self Care Journal                                                                              Self Care  Journal templates (13 pages)

Information on CNI Motivation Quiz                                                                               Self Motivation Quiz (2 pages)

Information on CNI Wheel of Life                                                                                    Wheel of Life template (1 page)

                                            CLICKING ON  RELEVANT LINK BELOW TO DOWNLOAD

Workout, Fitness & Mindset Challenge Inspirations

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