Digital E-Planners Abundance, Life and Health Planners (3.99)
Digital E-Guides 8 Ways to boost your metabolism, 10 most useful supplements, emotional eaters guide, Ketogenic Diet, Healthy Mediterranean Diet, The rules of weight training, 10 ways for weight loss, Meditation, Yoga, Home Workout Guides,
( 2.99)
Digital E-Books Yoga Chakras, Yoga Power Poses, Recharge your body, Top Nutrition Tips, Arthritic Pain Relief,
The Gratitude E book, Daily Affirmations, Best Version of Yourself, Anti Aging Super foods, Top Immune Boosters,
Natural Detox, Juicing, Natural Skin Care, Stress Relief Strategies, Personal Trainer Tips, (Price 4.99)
Digital E-courses Stress Relief Strategies E- book plus templates ( and others above) ( 9.99)
Tabata E- Course 8 week self taught Tabata course (24.99)
Digital Platform Wellness Platform with Yoga, Pilates, HIIT , Nutrition, Meditation & Self Care & Mental Wellbeing Arenas
Interactive elements via Community Forum, Monthly Challenges & Webinars (7.99 pp)
Online Classes Individual & Group Yoga, Chair Yoga, Pilates, Mindfulness (8 pp/ 50.00-70.00 p/hour)
Online Coaching 1 to 1 Wellness Coaching (50.00 per session)
Online Workshops Workplace Mental Health Awareness, Resilience, Self Care Workshops (200 euro per workshop)
Webinars A variety of Health & Wellness Webinars (Free of Charge
Yoga Challenge
Mindfulness Challenge
Workout Challenge
10.000 daily step Challenge
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