The original idea behind CNI started in 2018 when the aim was to create a space where social care workers could receive supports when suffering with emotional distress.
After primary research was carried out and some pilot programs were completed, it became clear that issues for care workers were much more complex and far reaching than we had anticipated.
It was decided in 2019 that CNI would focus on devising comprehensive well being supports would be offered to all care workers in Home, Child, Health, Social & Allied Health Care sectors.
The main issues affecting care professionals in Ireland were identified as: Lack of adequate Wellbeing and Mental Health Supports , physical and mental health difficulties and high levels of stress, trauma and injury due to the nature and challenges experienced in care work.
CNI linked with other national and international care worker support agencies to develop the best possible Wellbeing supports for caring professionals in Ireland.
CNI wishes to promote and advocate for better supports for care professionals by providing:
1. Wellbeing Support for Care Professionals
2. Wellbeing Classes, Packages & Programs for Care Organisations
CNI believes that comprehensive carer focused supports will have a positive impact on care workers, their families. care agencies, clients and society as a whole.
CNI calls on all stakeholders to make some positive changes in this regard.
FREE 24/7 Wellness :
- Educational Resources
-Physical Exercise Videos
-Weekly Health Challenges
-Mental Health Support Info
& so much more
Additional Member Benefits:
-Private Carer Section
-Free Monthly Events
-Legal Advice Section
& so much more
(BETA VERSION RELEASE MAY 2021)
CLASSES 1 hr:
Yoga, Healthy Eating, Mindfulness, Chair Yoga, Relaxation
TRAINING WORKSHOPS 2 - 3 hrs:
Resilience, Self Care, Stress Management, Gratitude and Optimism, Creative Wellness, Mental Health Awareness.
Create your own mix of classes & workshops
See below for further information
RECORDED AND LIVE ONLINE WORKSHOP OPTIONS
OFF THE SHELVE WELLBEING
SET WELLBEING PACKAGES:
YOGA,MINDFULNESS,SELF CARE COACHING
4/8/12 WEEKS DURATION
CORPORATE WELLNESS PROGRAMS
CLASSES,INHOUSE SUPPORTS AND WORKSHOPS
MIX OF WELLNESS & MENTAL HEALTH TOPICS
INCLUDES PRE PROGRAM ASSESSMENT AND POST PROGRAM EVALUATION
3/6/12 MONTHS DURATION
DO IT YOURSELF WELLBEING PROGRAM
RECORDINGS, TEMPLATES, HANDOUTS,CLASS OUTLINES, WELLNESS CALENDER, POSTERS, LEAFLETS FOR YOU TO IMPLEMENT YOUR OWN INHOUSE WELLBEING PROGRAM.
TERMS AND CONDITONS APPLY
Email firstname.lastname@example.org to request a 30min FREE consultation meeting.
MORE INFORMATION COMING SOON
(launching May 2021)
Hatha Yoga Class
A Variety of Postures
A soothing Relaxation
What is Mindfulness
Mindfulness & Senses
Mindfulness for Stress
Mindfulness & Thoughts
Stress Reduction Techniques
The Practice of Gratitude
Yoga seated on Chair
Joint releasing exercises
Yoga Postures on Chair
Nutrition,Sleep & Exercise
Foods for Anxiety
Stress reducing Foods
Yoga,Self Care ,Mindfulness,Chair Yoga,Optimism & Gratitude, Foods for Stress
Price: 70-125 euro
Resilience /Self Care /Stress Management /Mental Health Awareness
ADD 1 hr of Yoga, Relaxation, Mindfulness, Foods for Stress, Hand Massage or MH Ambassador
Price: 200-300 euro
SAMPLE WELLNESS PROGRAM (1 month)
-Access to 24/7 CNI Wellbeing Platform
-One 2 hour Wellbeing Workshop of your choice
- One 2 hr Mental Health Workshop of your choice
- Four 1hr Wellbeing classes of your choice
- Two hours Wellbeing Strategy consultations
- FREE Handouts- CNI Workplace Wellness
Mental Health: Anxiety/Stress
CNI Sleep, Food & Healthy Eating
CNI Posters & Leaflets
Please email email@example.com for a free 30 min consultation.
- A Happier Workforce
- A Healthier Workforce
- Better Staff Resilience
- Better Staff Morale
- Improved Service Provision
-Reduction in Costs
& lots of Appreciation & Gratitude from your Workforce!