CNI DIGITAL PLATFORM, PROGRAMS AND CLASSES
WELLNESS PLATFORM
CNI are currently developing our digital platform BETA version due May 2021 with:
- CNI Wellbeing : Yoga, Nutrition, Coaching, Fitness, Mindfulness, Self Care
- CNI Resources: Articles, Videos & Audios
- CNI Events : Events & Webinars
- CNI Add Services : ,Counselling, Art therapy , Mediation, Training& Fitness
INTERESTED IN A TRIAL? Get in touch: wellness@carersnetworkireland.com
WELLNESS PROGRAMS
Wellness Workshops (2-3 hours)
Resilience, Self Care, Mental Health Awareness and Stress Management
Wellness Packages (4/8/12 weeks)
-Yoga, Mindfulness & Self Care Coaching
Wellbeing Programs (3/6/12mths)
- Pre & Post Program Evaluation incl
Surveys ,Questionnaires & HR Metrics
- Tailored to company needs
- A mix of Wellness & Mental Health
- Access to 24/7 Wellbeing Platform
- Templates, leaflets, booklets,handouts
- 1 to 1 Management Support
Click on CorporateWellness for more info
WELLNESS CLASSES
Wellbeing Classes (1hr)
Yoga
Mindfulness
Aromatherapy
Stress Reduction
Chair Yoga
Foods for Stress
Optimism & Gratitude
-Available to care groups and organisations
Click on CorporateWellness for more info
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